Wellness

Not to be dramatic but mouth-taping has changed my life lol

Developer of solar energy projects ☀️

Same, it's been a game changer for my energy and overall sleep quality

I pair it with nasal strips

I look ridiculous but it feels great!

Yes!!! I feel like I’m getting more oxygen. I know nose breathing is better and this simple change is nuts. I wanted to see if it would help my TMJ, and am so pleased with all of the areas it seems to help.

I used to occasionally snore and post mouth tape it stopped

Also, it trained me to breathe through my nose during zone 2 cardio workouts. I don't need as much water which is a plus