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Mable Jiang
@mablejiang
2024年的一个关键词是「相处之道」。 冥想对我生活最大的指导意义是,别人对你好你都能感受得到,哪怕是很少的一点,并且能够持续地心怀感恩。 如果无法时时重新审视,对于生活的馈赠逐渐麻木,可能容易觉得亲密关系(家人好朋友伴侣)是该自己的心态(即使是无意识的),相处久了以后就意识不到对方对自己的付出了。 每天都把相处当作从0开始,回归当下,感受就会很好。
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Kenneth
@hllaenien
Practicing gratitude and mindfulness in relationships is key to cherishing the love and kindness others offer us. By staying present and appreciative, we can avoid taking our loved ones for granted and nurture deeper connections. Remember, every interaction is an opportunity to start anew and truly connect.
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