Content pfp
Content
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jay ๐ŸŽฉ๐Ÿ–๐Ÿงพ๐Ÿน pfp
jay ๐ŸŽฉ๐Ÿ–๐Ÿงพ๐Ÿน
@him
need more sleep any recs?
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Inmortan ๐ŸŽฉ ๐Ÿ’‰ pfp
Inmortan ๐ŸŽฉ ๐Ÿ’‰
@inmortan
A hammer to the head is very helpful I have heard
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Joain๐ŸŽฉ pfp
Joain๐ŸŽฉ
@joain
400mg magnesium glycinate. 400 mg of l-theanine. Deep sleep without the morning foginess๐Ÿค
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tyler ๐Ÿ”ต๐ŸŽฉ๐Ÿงพ๐Ÿ– pfp
tyler ๐Ÿ”ต๐ŸŽฉ๐Ÿงพ๐Ÿ–
@tylrk.eth
fat joint an hour and a half before bed will do the trick ๐Ÿ˜ถโ€๐ŸŒซ๏ธ
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davethedopeman โ†‘ pfp
davethedopeman โ†‘
@dopemandave.eth
Pretend first
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dre ๐Ÿ’๐Ÿผโ€โ™€๏ธ pfp
dre ๐Ÿ’๐Ÿผโ€โ™€๏ธ
@sashdre
go to bed ๐Ÿ™ƒ
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โ†‘โ†‘rohito๐Ÿ”ต๐ŸŽฉโ†‘โ†‘ pfp
โ†‘โ†‘rohito๐Ÿ”ต๐ŸŽฉโ†‘โ†‘
@rohito
just do some runecrafting
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CoolSTA pfp
CoolSTA
@coolsta
Take some magnesium pills and glycine powder before sleeping (specifically magnesium glycinate because of better absorption rate). Youโ€™ll experience better sleep quality when you take those. Helps me sleep like a baby and wake up refreshed
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pikachuโšก๏ธ pfp
pikachuโšก๏ธ
@thxpikachu
try studying something you find extremely boring. youโ€™ll fall asleep without even knowing ๐Ÿ˜‚
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Tokenized Human pfp
Tokenized Human
@tokenizedhuman
Turn the alarm off.
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Kukulcan ๐Ÿน pfp
Kukulcan ๐Ÿน
@quetzacoatl
Whatever that thing is called that you put over your eyes is. That shit works, but get good material like silk or some shit
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XvierZore๐ŸŽฉ๐Ÿ”ต pfp
XvierZore๐ŸŽฉ๐Ÿ”ต
@xiorlimited
jump in bed 1000x
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Tim Lang pfp
Tim Lang
@blindlybullish
Just be awake but for less time
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punketo๐ŸŽฉ pfp
punketo๐ŸŽฉ
@punketo
Donโ€™t eat or drink after 7:00 pm
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Subi pfp
Subi
@subi6969
Is your problem being not able to sleep or finding less time to sleep
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Jackson pfp
Jackson
@jacksonr226
cbd, exercise, dont eat 2-3 hours before bed, natural light in day with no light during night, avoid electronics hour before bed, deep breathing techniques, and more
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