A place to talk about fitness and health on Farcaster.

Fitness

Does anybody else have this feeling when you have a few days without training that your body starts asking you to train, like when you feel hungry?

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Yeah I get kinda twitchy and find myself missing the gym. Which is weird!!

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There was me, I had a cold and didn't go to the gym for 2 days and felt like I had gained weight

Yeah. In my case, my back starts to hurt.