pugson
@pugson
november/december goal: fix my sleep https://i.imgur.com/ULoSYJ0.jpg
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it's miss heybitch to you
@heybitch
charge phone in separate room than where you’re hanging out / don’t look at phone before bed and drink a chamomile has helped me a lot (not that you were asking for tips but i am giving some anyway)
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pugson
@pugson
phone tip is something i should try for better mornings. my biggest problem right now is revenge bedtime procrastination and also anxiety of not getting enough sleep when i have something scheduled the next day, which keeps me up late
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