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Mujuchan๐๐ญ๐โ๏ธโจ๏ธ
@leehanhee
Today was my first time working out at the company gym. Cardio is good, but I also need to do muscle training. Thanks to @herojik for coaching me. I will do it consistently 4 times out of 5 days like @nikomfer.eth
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herojik๐ฉ๐๐๐ญโ๏ธ
@herojik
For muscle exercise, it's better to divide the parts and concentrate. Fighting.
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Mujuchan๐๐ญ๐โ๏ธโจ๏ธ
@leehanhee
Thank you, Coach!
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