i have a server that receives webhooks from telegram - i want to forward these requests to a 3rd party app in a way that they can independently verify the integrity of the data and respond to me with a message

what's the best way of doing this with low latency?

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@TLSNotary was made for this: the third party can run the verifier so they don’t need to trust you or anybody else. It does have a bandwidth and latency cost. If latency is more important than trustlessness, there might be other solutions (e.g., TLS-proxy) that add less latency.