Wellness

that feeling of relief when you’re sick af and you neti pot first thing in the morning 😌

random facts and life excerpts. vulnerability is strength ✨🌈 fullstack & design, building /uno

every year i have to use one of those, usually around the beginning of november, so i still have a few weeks left to enjoy breathing haha

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it helps SO much with that season change!!

also doing it a few times a week during cold and allergy season makes a huge difference

nope! not after the research came out that most nasal sprays can potentially eliminate your sense of smell with overuse (zinc is the main culprit)