Fitness

A place to talk about fitness and health on Farcaster.

Onchain art, tech and culture | Newsletter & podcast: https://www.kaloh.xyz | Working on /blindgallery /onchain-charts | Channel /kaloh

One of the absolute best perks of the rare times I get to work from home - midday workouts. I feel stronger and get such a better workout in than when I do it later at night after work and after the kids are asleep when I'm much more fatigued. We have a garage gym, so always empty!

Absolute moron in the arena trying things.

Luckily we put some money into it when we bought our first house and added when we moved to the current house. It's amazing how efficient you can be with minimal equipment though. 

That said, the midday workout is unmatched. I tried early mornings and could never fully get my heart into it. Much prefer a 10:30AM-12PM

That’s awesome 

My house is ok but basic. Love this one tho