How music affects mental health
 Research shows that music can have positive effects on people's mental health.  Listening to music can help reduce stress, increase concentration, and improve mood.  In this post, you can examine the mechanisms of these effects and introduce several related scientific studies.

🎭esearch shows that music can have positive effects on people's mental health

Research has found that listening to music has an impact on the human stress response, particularly the hypothalamic-pituitary-adrenal (HPA) axis and the autonomic nervous system