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https://opensea.io/collection/fitness-8
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ADEKOLA DHIKRULLAH 🎭 🌈🍖
@adekola
WHAT ARE THE COMPONENTS OF PHYSICAL FITNESS? The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
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Harbiodun23🎭🎩🥜
@harbiodun23
Excess exercise is good for the body system
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