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https://warpcast.com/~/channel/nuts
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Harbiodun23ππ©π₯
@harbiodun23
Nuts are rich in vitamins and minerals β vitamins include E, B6, niacin and folate and minerals include magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus and potassium.
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Djchrisπ
@djchris
Really has a lot π₯π₯
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Harbiodun23ππ©π₯
@harbiodun23
Great
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