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Reading makes me the winner of the exam, but I don't read for the exam. For me, reading has only one meaning: to get rid of the innate confusion and narrowness of human beings, and achieve the integrity and vastness of life. _Liu Jiasen's "The Power of the Heart"
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Read this book when you have nothing to do: Atomic Habits This is a best-selling book by James Clear, originally called Atomic Habits. This book mainly describes how to form good habits and destroy them through small and continuous changes. I summarize the core concepts as follows.
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The real master's hobby is "production" and what to do with what you have learned. 1. Like to learn English: Lead 500 people to learn together and let them pass 5.5 in IELTS 2. Like reading: set up a book club and lead everyone to change together. 3. Like yoga and fitness: Open a yoga studio and earn him 5 million 4. Listen to musicals often: become a music critic and be able to talk about the outside. Observe the people around you. Many people who "love reading" are not doing well. The gap is the difference between "production" and "consumption".
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Learning is not about waiting for others to feed you. The process of exploration is a good opportunity to learn. All the knowledge in this world is not created out of thin air. There will always be someone who explores and summarizes it first. When a company launches new business or new projects, there is no training or guidance. Many decisions have to be made by you, and no one can give you reference or advice. In such an environment, there is a lack of clear guidance and the pressure is relatively high, but you can freely do things according to your ideas, with a higher degree of freedom.
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Musk's first principles have simplified the rocket engine to this extent. The same goes for developing applications. Just grasp the core needs. What you need is a high-performance engine, not something that is stuck in side lines with tinkering.
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Musk said that you must know these 50 cognitive biases. This time, we found a more complete list. Most people will seriously study these typical psychological principles. Of course, it will also arouse the anger of some people, saying that Musk never said this. It's like Columbus discovered the New World.
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(5) Emotional awakening When memorizing knowledge points, we should not memorize them by rote, but mobilize our emotions and associate the knowledge points with emotions before memorizing. (6) Sleep The 1 to 2 hours before going to bed is the golden time for memory. Therefore, we should make good use of this time to learn what needs to be remembered, such as memorizing words. (7) Review Reviewing can reduce the speed at which we forget knowledge. It is recommended to arrange the time ratio of preview, study and review at 1/4:1:4. (8) Stress relief Don't choose the "sharpening the gun before the battle" learning method, because stress will affect your memory. In addition, when facing stress, we should also try to overcome and relieve it.
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Hippocampal Learning Method: 8 Ways to Boost Your Memory Hi everyone 8 Ways to Boost Your Memory: (1) Hungry The hungry state before breakfast, lunch, and dinner is the best time to memorize. On the contrary, the time period just after eating is not conducive to our memory. (2) Walking It is easier to remember the content when you walk while memorizing. Even when you are on the subway, bus, etc., you can achieve the same effect. (3) Lower the room temperature Studying in a room with a slightly lower temperature is conducive to memory. Therefore, we can turn down the air conditioner temperature in the summer and turn down the heating in the winter. (4) Interest When we first start learning, we may feel bored. At this time, we should try more and try to explore our interests, because it is crucial to your memory. -
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100 Study Methods Published by Stanford University
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