Fitness

A place to talk about fitness and health on Farcaster.

Is mixing creatine with protein powder a norm? It tastes horrible. I bought my first tub of creatine and was wondering if any experienced users have any inputs for creatine overall. So far I've been told to drink more water while using it and it will help create more muscle.  Is that true?

I'd just mix it with preworkout or water after.  Sounds kind of nasty lol

Degen since the first cardano pump and dump. Over invested in @base by ALOT Found /funnygifs and @successfrens

Saw a few dudes do it on YT and gave it a try. It's disgusting haha