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samira🎩🎭
@samira2000
To gain health through exercise, you can do various sports such as running, swimming, aerobic, and resistance. Sports can increase physical activity and help improve the heart, blood vessels, and muscles. Also, regular exercises can strengthen the immune system and prevent various diseases. /fitness
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Hadi
@hadi1990
The only thing that is useful for health is exercise, exercise gives a person morale and peace
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samira🎩🎭
@samira2000
yes,exactly
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