Rais

@gzl

133 Following

55 Followers

Rais pfp

Estou amando fazer Yoga

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Bella pfp

❤️❤️❤️❤️❤️❤️

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Elysa pfp

Hoje é o dia dela, Nossa Senhora Aparecida. Rogai por todos nós Brasileiros.

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Miriam pfp

Um presente para todos que tem no seu interior, uma eterna criança.

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Rais pfp

Esse cara eu tiro o chapéu

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Niane pfp

Cara de quem não está nem aí para que os outros pensam de você.

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Rais pfp

Lindo demais essa foto

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Jack pfp

Que lugar lindo, praias maravilhosas. Fortaleza (CE ), vcs conhecem.?

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Eu amo amar você!!! ❤️❤️❤️❤️❤️

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Rais pfp

Com esse calor, compra de linho

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Jack pfp

Alguém foi no Rock in Rio? O que vcs acharam dessa edição? 🤘🤘🤘🤘🤘

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Beatriz pfp

Boa rock in rio

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Rais pfp

Beautiful ❤️

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Max pfp

House of web3 is the best place to work in the bay 💛💛💛 With @alexmasmej.eth and @pfista

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Linda Xie pfp

Walked across SF today with @britz starting from the Ferry Building ending up at Ocean Beach

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Just Build pfp

Productive Sunday afternoon. Roasted 2 pounds of coffee, power washed the deck, but now waifu is trying to convince me to clean the aviary. No rest for the weary.

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@aviationdoctor.eth

The Economist with a cool (ha) article on innovation in air conditioning. TL;DR: - Avg temperature already up 1.2°C from pre-industrial baseline, on track to +2°C by mid-century. - AC units to triple by mid-century. - Evidence exists for heat-related mortality avoidance thanks to AC. - AC contributes more CO2 emissions than the airline industry. - Cooling becomes *more* energy intensive per ° as air temperature rises. - Decarbonizing electricity would help, but AC lifespan is typically 20 years, so the energy efficiency of units sold today will impact emissions through mid-century. - AC design currently does two things: cool the air and remove the condensed humidity from around the coils to avoid damage. - Research shows at least 40% improved efficiency by separating those two functions: push humid air through a lattice or membrane that captures water first, then cool the air. https://www.economist.com/science-and-technology/2024/09/04/new-tech-can-make-air-conditioning-less-harmful-to-the-planet

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Naomi pfp

from yesterday's cast i gathered that quite a few of y'all struggle with back pain core exercises can help to strengthen the lower back muscles, reduce pain and stabilise the spine and prevent injuries! so today’s warpcast workout is a 💥 LOWER BACK STRENGTHENING CORE CIRCUIT 💥 exercise with me in real time with this one minute blast! 3 exercises, 20 seconds each, repeat 3 times with a 1 min break...your back will thank you if you keep it up! also based off feedback i have added a voiceover so you know when to start and switch if you're not looking at the screen as always feel free to leave questions/feedback below and let me know how you find it! 🎵 - I've Arrived - Obskür & Tomike

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Rais pfp

🏞🩵🫠🤩❤️❤️❤️

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Rais pfp

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