Fitness

A place to talk about fitness and health on Farcaster.

Have fallen of the wagon :( long vacation, travelling, jet lag  etc.. haven’t seen the inside of a gym since November! Trying really hard to motivate myself! Any pointers? How to find the grove back? Help 🥹

Biotech researcher (with a side of impostor syndrome), occasional binge-reader, and dog mom. Proud wife to the most amazing (and frustrating) human.

Mobility Coach

Personalised Program Only  $10/week

https://www.trainerize.me/profile/enhancedmobility/?planGUID=ce004b576abb447c870363229005d516