selfcare

I’ve been in a state of grief. My father passed away last Thursday after a long and painful battle. It’s been hard to sum up what grief feels like to me but this art by Jess Merrow does a great job of depicting what feels to have unconditional support through the waves of grief. ♥️❤️‍🩹

Trauma Informed Health and Wellness Coach interested in polyvagal theory, biohacking, and travel.

So very sorry for your loss. Sending positive thoughts and support to you and your family. Thank you for sharing this beautiful piece and touching story. 💛