Sardines

Sardines make you hot. Trust the science https://www.popsugar.com/beauty/skin-care-benefits-sardines-49385119

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

one of the best protein to calorie ratios too

disgusting tho

/rhizome - 

kb4. Near protocol accelerator /aesthetic /grit

neuroscience phd, DeSci advocate, interfaith chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://seemore.tv/christin

yh ive tried those, but still too strong, and find them bony, maybe i may try to blend them into a pate

I also find them a bit too intensely fishy sometimes 😅 the tomato sauce ones are probably the friendliest mixed with something more bland like rice or pasta