Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Grit, إنشاءالله.eth
@grit
What’s your favourite split Right now doin Shoulders and arms Torso. Legs.
5 replies
0 recast
7 reactions
CESAW
@cesaw.eth
Legs + shoulders/traps Chest + arms Back + arms
0 reply
0 recast
0 reaction
lucas
@elesel.eth
What exercises do you do in Torso
1 reply
0 recast
0 reaction
SAINTLESS
@saintless
this is a good split
0 reply
0 recast
0 reaction
Quez
@quez.eth
i cycle push, pull, legs 5 days a week with two active rest days (walking + stretching). these days i’ve noticed that my shoulders are my “slowest growing” muscle, so i hit shoulders twice a week now.
0 reply
0 recast
0 reaction
