psychology

toxic positivity is the pressure to only display positive emotions and suppress or dismiss any negative feelings—even when those negative emotions are valid and appropriate.

in other words:

it’s the idea that “no matter how bad things are, you should stay happy, grateful, or optimistic.” on the surface, it looks like encouragement, but underneath, it invalidates real human experiences.

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Negativity terrifies. Question the myth - life is good and meaningful, people are okay, positivity is power - and you're exiled.

That illusion must be protected at all costs. The “negativity police,” backed by the fearful masses, silence dissent.

See too clearly, speak too freely, and you become the enemy.

very poetic💀 i still have lots of room for improvement too