Parenting

Parentcaster

What are people’s thoughts on sleep training and the different methodologies? I’m trying to build my own perspective.

For context, I have a 3.5 month old son. Until 2 weeks ago, when he got a stuffy nose, he got to the point that he slept 7 to 8 hours straight at night.

Now between the stuffy nose and some leaps and regressions, he’ll vary between 3.5 hours and 7 hours before waking up. He doesn’t cry when he wakes up, and instead rolls around for 10 to 20 min before kicking the crib to wake me up. 

Trying to figure out the best approach to help him sleep through the night. And we have a solid go to bed routine in place.

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This is peer reviewed (my wife) study with 4 participants (now 5,7,11,12 y.o.). 
We didn’t sleep train.  Got up with all of them. It was brutal. Doctors told us we needed to let them self soothe and cry it out. We didn’t. That phase ended. Now I want to go back to the lack of sleep to hang out with them more.