Fitness

A place to talk about fitness and health on Farcaster.

commitment

HIGHER

I commit to making it to crossfit at least 2 days per week, even when traveling.

I went this tues and today.

today:

Every 5:00 x 5
12 Push Press 
8 Toes to Bar
400m Run

and I was a sweaty mess and it felt great

if you feel so inclined, bug me about workouts, and if you're ever in Palo Alto, CA come to the gym!

2+ months of /commitment kept and if you look close you can see my /higher tattoo 

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