Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Mani
@maniazizi
Is a cold shower harmful for muscle growth?
5 replies
4 recasts
57 reactions
Gonza 🎩🔵
@gonzaga77.eth
Scientists have found that taking a cold shower after strength training interferes with muscle adaptation, that is, the muscles getting used to the load. The study was published in The Journal of Physiology.
0 reply
0 recast
0 reaction
