Content
@
https://warpcast.com/~/channel/longevity
0 reply
0 recast
0 reaction
Juroga
@juroga
It is amazing how many different protocols and hacks are in the longevity world, but because I love the 80/20 rule for almost everything, seems that what fits in there is: Good sleep, exercise, purpose. And you might interchange purpose with social rich life, but it is tricky.
1 reply
0 recast
1 reaction
Frogzu🎩🍖 đźŽ
@gon
Very agree Try always 20/80 and add Eating Dense Nutrional Food Relationships
0 reply
0 recast
1 reaction
