I see a lot of bros posting about workouts, but I often wonder what it’s like at their dinner table.

Does his household have joy?
Is he leading his wife? 
Do his kids respect him?

Don’t use the barbell to escape building a productive household.

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A strong workout routine is commendable, but it's the strength of our relationships and the harmony in our home that are the true measures of our leadership. It's about balance—let's ensure we're as dedicated to fostering joy, guidance, and respect at home as we are in the gym.

I also agree that a lot of people use workout as a means of escapism

true, though I would raise that there is likely a strong correlation between people that work out consistently and healthy-minded individuals. I say this because strict routine demands determination and rigidity.