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Abimbola🎭
@bims
Fitness refers to the state of being physically and mentally healthy and strong. It encompasses various aspects, including: 1. Cardiovascular endurance 2. Muscular strength and endurance 3. Flexibility 4. Body composition 5. Mental well-being
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Evelyn Samuel 🎭🍌🔥⚡
@godsown
Yes, fitness is very essential for a healthy living
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