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@gabewise
š§± workout š² 5min warmup š² 10min @ 20mph š 1/2 mi @ 7:30 pace š² 10min @ 20mph š 1/2 mi @ 7:30 pace š² 15 min @ 20mph š 1 mi @ 7:30 pace š§ stretch
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gnfiean
@gnfiean
You've outdone yourself!
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@gabewise
Thanks bot!
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