Fitness

First question, on an average how many days per week do you engage in physical exercises?

0 days
1-2 days
3-4 days
5-6 days
7 days 

I’d appreciate quoted answers for more exposure ❤️🙏🏽

If you're trying to improve your overall health and wellness, three to five workouts per week should be sufficient.

I train five times a week

I am  a professional programmer ( python)

Coffee Snub, Dog mum and lover of adventures,Living life one meme at a time. Occupation: Definitely not a Hair Stylist 💇‍♀️ 💄