Les Greys pfp
Les Greys
@les
recommendations? Need to get into the deepest level of flow I have ever been. I’d say, 1-month. Literal goal: - product roadmap (~6-18mth) - only work in vscode for codebase, wiki, and writing on “blog”, & farcaster - continue casting @ 25% of now Conscious of time mngt & “time-wasters”, looking more for
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Les Greys pfp
Les Greys
@les
I should add, I have no problem going up to brink of death, but need to be revived just to see some things through. Part above goal includes food and waste.
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gilles pfp
gilles
@gilles
Fast 3-5 days. You'll feel like a god from day 3 onwards. Blank schedule. Lots of walks. Read books to unwind. Get an Airbnb where nobody knows you and where you can take lots of walks still discovering new things for natural dopamine hits.
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gilles pfp
gilles
@gilles
Fast can be longer but in my experience returns diminish after 5 days. The longer you fast, the longer and more careful your re-feeding needs to be (which is harder than not eating at all). You can also "dirty" fast with just bone broth. If re-feeding managed well, god-like flow should last another 3-4 days.
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