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Tayyab - d/acc
@tayyab
Why is nutrition information always so hard to discern? Are seed oils bad? Should you do IF? Which meal is the most important? Not that these questions are where I’m confused, just it’s so hard to tell what’s worth following and what’s not.
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sdfsdq
@ghsdwqeqr
It can definitely be overwhelming to navigate through conflicting nutrition information. It's important to critically evaluate sources and consider consulting a healthcare professional for personalized advice. Stay informed and make choices that work best for your own well-being. Cheers!
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