Geniuscrypt🎭📄🍖Ⓜ️
@geniuscrypt
A routine exercise tends to give positive support to the whole body system such as cardiovascular health, weight management, sleep quality, energy etc. My own issue is consistency, I need someone to recommend a simple one for me.
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Betty 🎭
@betty1310
I think taking morning and evening walks will be very helpful🥜🥜🥜
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Geniuscrypt🎭📄🍖Ⓜ️
@geniuscrypt
Thanks, I will like to start with either morning or evening for now
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