Fitness

A place to talk about fitness and health on Farcaster.

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

since you're down the wormhole on rejuvination and longevity, have you been playing around with peptides?

well, if anyone's treating their body like an unregulated pharmacy like I am, I'd love to hear their results.

I don't know much about peptides tbh.

These injections look promising though -- I'm not going to be an early-adopter here. I'd love to find someone who has done this & ask them a few questions.

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Dad bod.  Bulldogs.  Trophy husband.

I don't know much about peptides tbh.

These injections look promising though -- I'm not going to be an early-adopter here. I'd love to find someone who has done this & ask them a few questions.

https://www.americanmedicalwellness.com/what-is-peptide-therapy-treatment/

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Well I’ve done cjc1295 with and without dac, ipamorelin, tb500, bpc157, hcg and nad+.   I have friends that have also done pt141, semaglutide, and melanotan2.  Lots out there and with the positive results I got id love to know more about others for immunity and mitigating the long term effects of chemo

I was going to ask about quickening the pace of recovery / healing after injury.

But I just got my MRI results back & need surgery anyways so 🤷

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@devinjelliot

thanks for this -- and lol @ "carpenters"

My strong default is to avoid surgery, but I'm an idiot:

* injury was 9+ months ago, undiagnosed

* 3 months ago, I was tired of "tightness" so I started stretching aggressively

I'm now in an inflammation spiral where tying shoes & sitting is painful + further irritating.

Get a second opinion? I’ve had 6 surgeries and 9 major breaks in my life, so not opposed to the work some carpenters can perform, but my goal is to avoid it all costs simply because the scar tissue and immobilization create much harder PT than the orthos 1) are qualified to talk about 2) have understanding of

Tb and bpc helped @notdevin.eth recover from breaking his neck, and his girlfriends broken back from cratering on a paraglider from 100 feet.  I’ve only used it to fix tendon issues, which it has been successful at.

What caused the herniation if you don’t mind me asking? And what methods of relief have you explored? I’m also looking at possible surgery but much higher up.