A place to talk about fitness and health on Farcaster.

Fitness

Want to stay in the sauna longer & avoid headaches? Wear a sauna hat!

Want to have fun? Wear a completely ridiculous sauna hat!

Kindness, wisdom, and health. CTO @ truemed.com | keto.dev | @coinbase | @dropbox | gazzini.com

Head of DAO for /octant: discord.gg/octant  Chatting /wellness & /spirituality , & doing  /yellow & /purple things 

I was very skeptical.

They help immensely.

The big idea is that, normally, your head being too hot is the reason you have to get out. If this is the case, you'll also feel slightly dizzy or drained later.

This, surprisingly, keeps your head way cooler.

you're stoking my home sauna desires.  please continue.

what does a day pass cost to your gym sugar. promise I'll bring a solid hat