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cm 🎩🧾
@0xdrog
Is it worth using wrist straps for lat pull downs, etc.? I’m working on grip strength and practicing hangs but I feel like my grip lets me down
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Garbaroth 🎩
@garbaroth
Just my humble opinion, but if you spam farmer walks on your regular workouts you will notice massive improvement on the grip department, the rest comes after imho
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