Maria
@mariakatariina
Being able to go to ice swimming is one of the best things in North. Luckily ice baths are becoming more popular elsewhere too! Benefits of ice bath I have experienced: - clears the mind and improves the mood - helps central nervous system (reduces stress) - Reduces tiredness Cold shower can do the same tricks if cold bath is not available 💪
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Sedat C.
@galatali
Wow
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