justin.ahn.eth
@ahn.eth
best 100m i could manage this morning, according to strava: 18 seconds crazy because i used to run faster than this each 100m in the 800m total, getting old is... wild 😂 in any case: run the 100m dash this weekend, cast it here and the top 3 times will get rewarded $DEGEN 🎩 https://strava.app.link/5GSV98VFjSb
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gabriel🎩↑
@gabrioche
"Generally, for males, a time of under 10.5 seconds is considered excellent, while a time of 10.5-11.0 seconds is considered good." according to Quora... I'll come to motivate you next time and maybe a little push if you're nice
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justin.ahn.eth
@ahn.eth
even in my prime, i've never run 11 seconds in the 100... anything under 12 and you'd be a proper sprinter! i could do sub 16 back in the day 😂 why don't you go out and run one?
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