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Paul Berg
@prberg
The primary benefit of strength training is its positive impact on cognitive health. A healthy brain enables better decision-making, which in turn improves every aspect of life.
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g-Ⓜ️ac 🔵 🎩🍖🍓
@g-mac.eth
Couldn't agree more. That's why arnie described lifting weights as "like cumming" He is a poet.
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