Beej gets hate nonstop but it is the leg press no rep that appears to have triggered him into oblivion. Wonder why

People are dunking on me for my leg press single rep max. They are confusing gym norms with an evidence based approach to biological age measurement. 

1. This is validated biomarker test. 
2. There is a standardized data set. 
3. The instructions and standards for doing a…

Mike Israetel (Ph.D. Sports Physiology) nails it here on my leg press. He bridges an understanding of science, longevity, training, and my intent.  

Sometimes it's a lone voice. https://t.co/Qzxfeer9th

Bryan Johnson /dd

Beej gets hate nonstop but it is the leg press no rep that appears to have triggered him into oblivion. Wonder why https://x.com/bryan_johnson/status/1883544228866986285

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

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