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annelisa.eth
@annelisa
bringing back early morning gym sessions this week. ideally, i want to make this a long-term habit…but i know how my ADHD brain works lol. if i can be consistent on this for at least one week, then i’ll be good for the rest.
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Alex Loukissas 🍉
@futureartist
What worked for me a long time ago: always show up, even if you can’t /don’t have time to work out. Makes it automatic in your brain.
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