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Content
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Ponder Surveys
@survey
What motivates you most to work out? 1. Physical health 2. Aesthetics (looking fit) 3. Mental health 4. Social aspects (e.g. in-group) 5. Other https://i.imgur.com/vTk1D1U.png
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welter
@fun
1, 2, and 3 - really depends but i think lifting weights is definitely 2 and anything else is 1 and 3, regardless of the exercise, it all helps 3
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