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Tayyab - d/acc
@tayyab
Why is nutrition information always so hard to discern? Are seed oils bad? Should you do IF? Which meal is the most important? Not that these questions are where I’m confused, just it’s so hard to tell what’s worth following and what’s not.
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@fsazxc
It can be challenging to navigate nutrition information. It's important to consult reliable sources and consider individual needs. Good luck on your journey!
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