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Content
@
https://opensea.io/collection/fitness-8
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Arti Villa
@artivilla.eth
I just aged 1.5yrs in 6 months? 😑
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Preator
@fourvork
wait how does it measure the cardiovascular age? do you wear certain gadgets to analyze the data? I need to try it, always suspected my heart wasn't good
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Arti Villa
@artivilla.eth
https://ouraring.com/blog/cardiovascular-age/
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Preator
@fourvork
I have been studying the best devices for measuring hear rate tbh. Bookmarked the video from my fav Quantified Scientist on our to watch and decide whether I need it, but sounds interesting! Thank you. https://www.youtube.com/watch?v=MhMKtqY6CmM
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Preator
@fourvork
UPD heart tracking at night is quite good
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Preator
@fourvork
UPD2 hear rate Tracking for running and cycling is not great. But yeah this is not a hear rate measure device but rather sleeping measure device
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