Fitness

A place to talk about fitness and health on Farcaster.

software artist | building /outpaint | ex: @coinbase ex: bisontrails | seeker of the flow state | artivilla.com

wait how does it measure the cardiovascular age? do you wear certain gadgets to analyze the data?

I need to try it, always suspected my heart wasn't good

I have been studying the best devices for measuring hear rate tbh.

Bookmarked the video from my fav Quantified Scientist on our to watch and decide whether I need it, but sounds interesting! Thank you.

I have been studying the best devices for measuring hear rate tbh.

Bookmarked the video from my fav Quantified Scientist on our to watch and decide whether I need it, but sounds interesting! Thank you.

https://www.youtube.com/watch?v=MhMKtqY6CmM

https://ouraring.com/blog/cardiovascular-age/