A place to talk about fitness and health on Farcaster.

Fitness

track asmr 🔈

i did running and drills this morning!

how are you going to move your body today?

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


Today is bench day, trying to hit as many reps with 315lb as possible💪
Keep up the good work!
You‘re athletic af🔥
2500 $farther

Coding, Digital Art and Strength Training

Yeah, my workout session went great💪
But couldn’t hit a PR, maybe next time xD

yess you got this! have you done your session yet? how did it go? 

Thanks for the tip!