Mila Cook

@foodmylife

89 Following

5 Followers

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Hi there. I’m a girl♀️ who eats, takes pictures, and occasionally understands why she does it. My blog isn’t about recipes — it’s about gastronomic meditation in the age of digital schizophrenia. I believe food is the one thing that remains real when everything else turns into a story. Here you’ll find it all: sacred bowls, philosophical tartlets, and revelations between sips of matcha. Follow me if you feel like a salad can be a manifesto, and a pastry — a moment of clarity.

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Cooking healthy food is like slowly rewinding time. Every sharp no to fast food is one less day for chaos and one more day for you. When you eat mindfully, your body stops being a battlefield and becomes a temple. Lifespan isn’t just a number — it’s the count of sunrises, school plays, and conversations around the table. Live longer. Chew slower

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I’m a calm, beginner farmer. 🌱🐄

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Gm.Have a great day and good luck with everything! 🌞🍀

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Such simple, yet truly wonderful words. Thank you — you've given me a boost of good vibes for the whole day! 😊💛

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🍣A film about the most expensive sushi restaurant in the world. It tells the story of a humble sushi bar in Tokyo and its owner, who dedicated his entire life to making sushi. There are only ten seats — just a row of high stools along the counter. The restroom is outside. The menu? Only sushi. Nothing else. And yet, the place has earned three Michelin stars. The waiting list? One year in advance.

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mama, look — i’m a /farville farmer now! brum brum 🚜💨

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Get well soon. Everything’s going to be okay

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Vegetables are earthly Wi-Fi — connecting you to the energy we forget in the rush of life. In every leaf, root, and stem lives the memory of sun, rain, and patience. They’re not just healthy — they’re honest. Add them to your diet, and your body starts saying “thank you” without a word.

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Asian cuisine is like Zen poetry — but edible. Spicy, sour, sweet, salty — flavors come together in perfect balance, like Yin and Yang in a bowl of noodles. Here, food doesn’t just nourish — it awakens. Every spice is a piece of wisdom passed through the wok. You eat — and become part of a legend.

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Food is more than just calories. It's the language the body uses to tell the soul: “I’m alive.” Every meal is an act of self-care, a small ritual of being present in the moment. What you eat matters — but so does how you eat it. Because even a spoon can be a form of meditation.

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Salad is a crunchy mantra of health. The leaves, like pages of a green bible, speak of balance, lightness, and chlorophyll enlightenment. It’s not just food — it’s a way to remind yourself that all living things reach for the light. The taste — pure, like morning. The benefit — a full-system reboot.

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Spring is my favorite season.

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yum yum. Looks delicious!

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Salmon is like Zen in a soy marinade. The taste — deep, buttery — as if the ocean decided to tell you a secret and chose a steak to do it. Each bite holds omega-3s, protein, and the philosophy of northern waters. You eat it and feel: the world can still be saved… at least from the inside.

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