Content
@
0 reply
0 recast
0 reaction
Stephen Caudill
@mrmemes.eth
This was my third hour long run in a week 🏃♂️ I'm working on increasing my speed while staying at steady state in zone 3. I pushed for a 1KM segment and lowered my time by 45 seconds. Not quite ready to run the whole time at that speed, but give me a month...
1 reply
0 recast
4 reactions
Olha
@folg
👍
0 reply
0 recast
0 reaction
