Flynnsa

@flynnsa

77 Following

30 Followers

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The summit is a reward, but the journey is where the true growth happens. Every climb challenges my limits and brings me closer to the sky. 🏔️⛰️ #MountainClimbing #ReachNewHeights

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rickacrane 🎩Ⓜ️

🎁✨ I will gift 1200 DEGEN tip to the next person to join or add time to 'The Geometric Circle' Hypersub: https://hypersub.xyz/s/the-geometric-circle Artwork by @platformmmm

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We all need support sometimes. Don’t be afraid to reach out to others when you need it—there’s strength in vulnerability. 🤝🌱 #SupportEachOther #Community

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APOD frame got a redesign, and if you want to be notified of the photo of the day you can do that too 💫 first notifications start tomorrow apod-frame.replit.app

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"Never stop learning, because life never stops teaching. 📚 #LifelongLearning #StayCurious"

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Sheldon Trotman

No better way to get back in the city and shake up the bones after a long flight than a run! 🏃🏾‍♂️💨

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Angel - Not A Bot

2025 driver logos. which one would you mint? Verstappen, Alonso and Bearman are 🔥

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"There’s always something to be grateful for, even on tough days. #Gratitude"

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A dog was carrying a bone in his mouth and crossed a stream. When he saw his reflection in the water, he thought it was another dog with a bigger bone. He opened his mouth to grab the other bone, but lost his own in the water.

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i’m a huge fan of super lazy new year’s resolutions. often the tiniest-seeming actions can make a big difference fitness is a great example… 🏃🏼‍♂️ just 90 seconds of cardio, 3x/week has been shown to boost VO₂ max by up to 19% in under 2 months, plus improve insulin sensitivity and other benefits. that’s under 5 minutes a week! why it works: these short bursts maximally challenge your cardiovascular system and spark powerful adaptations in minimal time 🏋🏼‍♀️ and only 3 seconds of eccentric contractions, 5x/week can increase strength by up to 12% in just a couple weeks why it works: lowering a weight (eccentric phase) applies more tension, driving big strength gains when your workout is three seconds long it’s really hard to make excuses, and really easy to build momentum and add onto it do you have any tiny but impactful habits you like to do, fitness-related or otherwise? i’d love to hear your favourites!

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Angel - Not A Bot

Got a cool F1 inspired board game for Christmas! Has anyone played this before?

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"You don’t need someone to complete you, you only need someone to accept you completely." 💖 #TrueLove #LoveYourself

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The eagerly-awaited fourth instalment of The Rise of Blus (a full-length animated nouns movie by @supriyo.eth and @atrium) premieres TOMORROW at 2PM PST / 5PM EST / 8PM UTC, live on The Noun Square (YouTube and X) ⌐◨-◨ RSVP using the LUMA link below to be reminded when the stream goes live, and please share this post to help get the word out! https://lu.ma/vybhbz1q

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