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Domain Shane
@cultra
Most of my posts are I'm sorry for not posting but I promise I'm still running. Here is another one of them. Finally started adding some miles with some pace every other mile. Turn 55 in a few says and it takes a little more work each year to get to sub 19 5K and sub 1:29 half shape every year.
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Flong
@flong
Never doubted you Shane
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