Red meat is one of the most important sources of protein that should be consumed three to four times a week. For this reason, if you have a healthy body, give up on eliminating meat and be sure to include some of it in your weekly diet. Some people may not like to eat mutton and others may not like veal. You can use other types of meat, such as chicken, turkey, ostrich, and fish to supply your body with protein. In the following, we will compare sheep meat and beef

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